{"id":172,"date":"2026-04-15T11:28:04","date_gmt":"2026-04-15T11:28:04","guid":{"rendered":"https:\/\/metoder.coompanion.se\/?p=172"},"modified":"2026-04-15T11:28:04","modified_gmt":"2026-04-15T11:28:04","slug":"ett-ord-en-runda","status":"publish","type":"post","link":"https:\/\/metoder.coompanion.se\/index.php\/2026\/04\/15\/ett-ord-en-runda\/","title":{"rendered":"Ett ord \u2013 en runda"},"content":{"rendered":"\n
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Den h\u00e4r \u00f6vningen skapar en snabb och inkluderande start d\u00e4r alla deltagare f\u00e5r s\u00e4tta ord p\u00e5 sitt nul\u00e4ge och bli h\u00f6rda utan krav p\u00e5 prestation. Den bidrar till n\u00e4rvaro, fokus och en gemensam k\u00e4nsla i rummet, samtidigt som den s\u00e4nker tr\u00f6sklar och st\u00e4rker gruppens energi fr\u00e5n f\u00f6rsta stund.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\"Tid\"<\/figure>\n\n\n\n

5\u201310 min<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

5\u201340 pers<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\"Material\"<\/figure>\n\n\n\n

Material kr\u00e4vs ej<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Placering<\/strong>
Sittande i cirkel eller helgrupp.<\/p>\n\n\n\n

F\u00f6rberedelser<\/strong>
Inga f\u00f6rberedelser kr\u00e4vs.<\/p>\n<\/div>\n<\/div>\n\n\n\n

F\u00f6rklaring<\/h2>\n\n\n\n
    \n
  1. Varje deltagare s\u00e4ger ett ord som beskriver deras nul\u00e4ge, f\u00f6rv\u00e4ntan eller k\u00e4nsla inf\u00f6r dagen<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Den h\u00e4r \u00f6vningen skapar en snabb och inkluderande start d\u00e4r alla deltagare f\u00e5r s\u00e4tta ord p\u00e5 sitt nul\u00e4ge och bli h\u00f6rda utan krav p\u00e5 prestation. Den bidrar till…<\/p>\n","protected":false},"author":1,"featured_media":170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[10,11,15,7,8,9,5],"class_list":["post-172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-incheckning","tag-antal-personer-4-10","tag-antal-personer-11-30","tag-antal-personer-31","tag-material-kravs-ej","tag-online","tag-pa-plats","tag-5-10-min"],"_links":{"self":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":1,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":173,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/172\/revisions\/173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/media\/170"}],"wp:attachment":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}