{"id":187,"date":"2026-04-15T12:10:24","date_gmt":"2026-04-15T12:10:24","guid":{"rendered":"https:\/\/metoder.coompanion.se\/?p=187"},"modified":"2026-04-15T12:10:24","modified_gmt":"2026-04-15T12:10:24","slug":"fyra-horn","status":"publish","type":"post","link":"https:\/\/metoder.coompanion.se\/index.php\/2026\/04\/15\/fyra-horn\/","title":{"rendered":"Fyra h\u00f6rn"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Den h\u00e4r \u00f6vningen skapar energi och r\u00f6relse i gruppen samtidigt som den g\u00f6r det enkelt f\u00f6r deltagarna att uttrycka \u00e5sikter och perspektiv. Den st\u00e4rker delaktighet, v\u00e4cker reflektion och \u00f6ppnar upp f\u00f6r korta, levande diskussioner som \u00f6kar engagemang och gemensam f\u00f6rst\u00e5else.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:165px\">\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-14d7fe8f wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-150x150.png\" alt=\"Tid\" class=\"wp-image-43\" style=\"aspect-ratio:1;object-fit:cover;width:40px\" srcset=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-150x150.png 150w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-300x300.png 300w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-88x88.png 88w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-508x508.png 508w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock.png 512w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">10\u201315 min<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:180px\">\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-14d7fe8f wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team.png\" alt=\"\" class=\"wp-image-44\" style=\"aspect-ratio:1;object-fit:cover;width:45px\" srcset=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team.png 512w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team-300x300.png 300w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team-150x150.png 150w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team-88x88.png 88w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team-508x508.png 508w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">8\u201350 pers<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:230px\">\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-14d7fe8f wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case.png\" alt=\"Material\" class=\"wp-image-45\" style=\"aspect-ratio:1;object-fit:cover;width:45px\" srcset=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case.png 512w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case-300x300.png 300w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case-150x150.png 150w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case-88x88.png 88w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case-508x508.png 508w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Material kr\u00e4vs<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Placering<\/strong> <br>Deltagarna sitter eller st\u00e5r parvis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00f6rberedelser<\/strong> <br>Fyra p\u00e5st\u00e5enden eller alternativ samt fr\u00e5gor som passar dem<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Material &amp; lokal<\/strong><br>\u2022 Utrymme f\u00f6r r\u00f6relse<br>\u2022 Fyra markerade h\u00f6rn med p\u00e5st\u00e5enden eller alternativ<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">F\u00f6rklaring<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>L\u00e4s upp ett p\u00e5st\u00e5ende eller fr\u00e5ga och be deltagarna flytta sig till det h\u00f6rn som passar dem b\u00e4st<\/li>\n\n\n\n<li>Diskutera resultatet en kort stund<\/li>\n\n\n\n<li>Upprepa fr\u00e5n steg 1<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r \u00f6vningen skapar energi och r\u00f6relse i gruppen samtidigt som den g\u00f6r det enkelt f\u00f6r deltagarna att uttrycka \u00e5sikter och perspektiv. Den st\u00e4rker delaktighet, v\u00e4cker reflektion och&#8230;<\/p>\n","protected":false},"author":1,"featured_media":170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,18],"tags":[10,11,15,16,9,6],"class_list":["post-187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-incheckning","category-lara-kanna-varandra","tag-antal-personer-4-10","tag-antal-personer-11-30","tag-antal-personer-31","tag-material-kravs","tag-pa-plats","tag-11-20-min"],"_links":{"self":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/comments?post=187"}],"version-history":[{"count":1,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":188,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/187\/revisions\/188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/media\/170"}],"wp:attachment":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/media?parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/categories?post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/tags?post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}