{"id":204,"date":"2026-08-03T13:42:59","date_gmt":"2026-08-03T13:42:59","guid":{"rendered":"https:\/\/metoder.coompanion.se\/?p=204"},"modified":"2026-08-14T08:30:05","modified_gmt":"2026-08-14T08:30:05","slug":"konstrundan","status":"publish","type":"post","link":"https:\/\/metoder.coompanion.se\/index.php\/2026\/08\/03\/konstrundan\/","title":{"rendered":"Konstrundan"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Den h\u00e4r \u00f6vningen skapar en lekfull och till\u00e5tande atmosf\u00e4r d\u00e4r deltagarna f\u00e5r sl\u00e4ppa prestationskrav, anv\u00e4nda sin kreativitet och uppt\u00e4cka nya sidor hos sig sj\u00e4lva och varandra. Den bidrar till \u00f6kad \u00f6ppenhet, energi och gemenskap i gruppen genom att skapa utrymme f\u00f6r personliga reflektioner och ov\u00e4ntade perspektiv.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:165px\">\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-14d7fe8f wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-thumbnail is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-150x150.png\" alt=\"Tid\" class=\"wp-image-43\" style=\"aspect-ratio:1;object-fit:cover;width:40px\" srcset=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-150x150.png 150w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-300x300.png 300w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-88x88.png 88w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock-508x508.png 508w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/clock.png 512w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">30\u201345 min<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:180px\">\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-14d7fe8f wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team.png\" alt=\"\" class=\"wp-image-44\" style=\"aspect-ratio:1;object-fit:cover;width:45px\" srcset=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team.png 512w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team-300x300.png 300w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team-150x150.png 150w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team-88x88.png 88w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/team-508x508.png 508w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">6\u201326 pers<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:230px\">\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-14d7fe8f wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case.png\" alt=\"Material\" class=\"wp-image-45\" style=\"aspect-ratio:1;object-fit:cover;width:45px\" srcset=\"https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case.png 512w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case-300x300.png 300w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case-150x150.png 150w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case-88x88.png 88w, https:\/\/metoder.coompanion.se\/wp-content\/uploads\/2026\/03\/pencil-case-508x508.png 508w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Material kr\u00e4vs<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Placering<\/strong> <br>Deltagarna sitter parvis<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00f6rberedelser<\/strong> <br>Inga f\u00f6rberedelser kr\u00e4vs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Material &amp; lokal<\/strong><br>\u2022 Papper, A4 eller A3<br>\u2022 F\u00e4rgpennor<br>\u2022 Tejp<br>\u2022 V\u00e4ggytor att h\u00e4nga upp portr\u00e4tt<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">F\u00f6rklaring<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Uppmana deltagarna att g\u00e5 ihop tv\u00e5 och tv\u00e5 och dela ut papper och pennor till varje par.<\/li>\n\n\n\n<li>Ber\u00e4tta nu f\u00f6r deltagarna att de ska m\u00e5la av varandra, portr\u00e4ttet g\u00f6rs med fel hand. Under sj\u00e4lva avm\u00e5lningen f\u00e5r den som m\u00e5lar inte titta ner p\u00e5 pappret. <\/li>\n\n\n\n<li>Varje person som m\u00e5lar f\u00e5r 2 minuter, den ena i paret b\u00f6rjar medans den andra kontrollerar att den som m\u00e5lar inte tittar ner.<\/li>\n\n\n\n<li>Den som m\u00e5lat avslutar genom att skriva namnet p\u00e5 den som avportr\u00e4tterats.<\/li>\n\n\n\n<li>Nu \u00e4r det dags att byta s\u00e5 n\u00e4sta person f\u00e5r m\u00e5la av sin partner.<\/li>\n\n\n\n<li>N\u00e4r alla har varsitt portr\u00e4tt s\u00e4tts dessa upp p\u00e5 v\u00e4ggen och sedan ska alla samlas framf\u00f6r portr\u00e4tten.<\/li>\n\n\n\n<li>Nu \u00e4r det dags att alla f\u00e5r ber\u00e4tta om sitt portr\u00e4tt och vad teckningen s\u00e4ger om honom eller henne som person, alla f\u00e5r 1 minut var. Observera att det \u00e4r den som m\u00e5lats av som ber\u00e4ttar om vad teckningen s\u00e4ger om honom eller henne, inte portr\u00e4ttm\u00e5laren.<br><br>Som moderator \u00e4r det bra om du aktivt hj\u00e4lper ig\u00e5ng tolkningen: ett \u00f6ga i pannan kan betyda att man har \u00f6verblick, en stor n\u00e4sa kan betyda att man har n\u00e4sa f\u00f6r aff\u00e4rer eller ibland l\u00e4gger n\u00e4san i bl\u00f6t.<br><br>Hela id\u00e9n \u00e4r att locka fram saker som man normalt inte hade tagit med i en presentation av sig sj\u00e4lv. Moderatorn har som huvuduppgift att uppmuntra tolkningar, ge f\u00f6rslag och st\u00e4lla fr\u00e5gor. H\u00e4r ligger ocks\u00e5 sv\u00e5righeten i metoden. Det g\u00e4ller att du som moderator anv\u00e4nder all din fantasi f\u00f6r att f\u00f6rs\u00f6ka se intressanta saker i portr\u00e4tten. Portr\u00e4tt som ibland mest bara \u00e4r en serie streck.<br><\/li>\n\n\n\n<li>Avsluta och tacka alla f\u00f6r att de bjudit p\u00e5 sig sj\u00e4lva.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r \u00f6vningen skapar en lekfull och till\u00e5tande atmosf\u00e4r d\u00e4r deltagarna f\u00e5r sl\u00e4ppa prestationskrav, anv\u00e4nda sin kreativitet och uppt\u00e4cka nya sidor hos sig sj\u00e4lva och varandra. Den bidrar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":383,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,18],"tags":[10,11,16,9,14,20],"class_list":["post-204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-incheckning","category-lara-kanna-varandra","tag-antal-personer-4-10","tag-antal-personer-11-30","tag-material-kravs","tag-pa-plats","tag-21-30-min","tag-tid-31-min"],"_links":{"self":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/comments?post=204"}],"version-history":[{"count":3,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/204\/revisions"}],"predecessor-version":[{"id":207,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/204\/revisions\/207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/media\/383"}],"wp:attachment":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/media?parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/categories?post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/tags?post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}