{"id":224,"date":"2026-08-03T14:14:28","date_gmt":"2026-08-03T14:14:28","guid":{"rendered":"https:\/\/metoder.coompanion.se\/?p=224"},"modified":"2026-08-14T08:29:07","modified_gmt":"2026-08-14T08:29:07","slug":"ska-vi-ga-och","status":"publish","type":"post","link":"https:\/\/metoder.coompanion.se\/index.php\/2026\/08\/03\/ska-vi-ga-och\/","title":{"rendered":"Ska vi g\u00e5 och …"},"content":{"rendered":"\n
\n
\n

Den h\u00e4r \u00f6vningen synligg\u00f6r hur v\u00e5rt s\u00e4tt att bem\u00f6ta andras id\u00e9er p\u00e5verkar energi, samarbete och m\u00f6jligheten att skapa n\u00e5got tillsammans. Den ger deltagarna en konkret upplevelse av v\u00e4rdet i att bejaka andras initiativ, vilket st\u00e4rker nyfikenhet, \u00f6ppenhet och ett mer tillitsfullt samspel i gruppen.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\"Tid\"<\/figure>\n\n\n\n

5\u201315 min<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"\"<\/figure>\n\n\n\n

4\u201330 pers<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\"Material\"<\/figure>\n\n\n\n

Material kr\u00e4vs ej<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

Placering<\/strong>
Deltagarna sitter eller st\u00e5r parvis.<\/p>\n\n\n\n

F\u00f6rberedelser<\/strong>
Inga f\u00f6rberedelser kr\u00e4vs.<\/p>\n<\/div>\n<\/div>\n\n\n\n

F\u00f6rklaring<\/h2>\n\n\n\n
    \n
  1. Uppmana deltagarna att g\u00e5 ihop tv\u00e5 och tv\u00e5.<\/li>\n\n\n\n
  2. Person A ger ett f\u00f6rslag p\u00e5 att g\u00f6ra n\u00e5got, till exempel \u201dSka vi g\u00e5 och hoppa j\u00e4mfota?\u201d <\/li>\n\n\n\n
  3. Person B svarar \u201dnej\u201d och ger ett nytt f\u00f6rslag p\u00e5 n\u00e5got annat, exempelvis \u201dSka vi g\u00e5 och s\u00e4tta oss vid f\u00f6nstret?\u201d varp\u00e5 person A svarar \u201dnej\u201d. Paret turas om att ge olika f\u00f6rslag p\u00e5 vad de ska g\u00f6ra och alla svar blir nej i f\u00f6rsta omg\u00e5ngen.<\/li>\n\n\n\n
  4. I andra omg\u00e5ngen ska paret g\u00f6ra samma sak f\u00f6rutom att de ist\u00e4llet ska svara \u201dja\u201d p\u00e5 varje f\u00f6rslag.<\/li>\n\n\n\n
  5. Samla ihop alla deltagare och reflektera \u00f6ver vad som h\u00e4nde. Fr\u00e5ga deltagarna hur de upplevde \u00f6vningen och skillnaden mellan den f\u00f6rsta och andra omg\u00e5ngen.

    En av nyckelingredienserna inom improvisationsteater \u00e4r att bejaka det som motspelaren kommer med. Det \u00e4r s\u00e5 en scen byggs upp och utvecklas. F\u00f6ljande \u00f6vning illustrerar kraften i att s\u00e4ga \u201dja\u201d till id\u00e9er ist\u00e4llet f\u00f6r \u201dnej\u201d.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Den h\u00e4r \u00f6vningen synligg\u00f6r hur v\u00e5rt s\u00e4tt att bem\u00f6ta andras id\u00e9er p\u00e5verkar energi, samarbete och m\u00f6jligheten att skapa n\u00e5got tillsammans. Den ger deltagarna en konkret upplevelse av v\u00e4rdet…<\/p>\n","protected":false},"author":1,"featured_media":381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[10,11,7,9,5,6],"class_list":["post-224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-idegenerering","tag-antal-personer-4-10","tag-antal-personer-11-30","tag-material-kravs-ej","tag-pa-plats","tag-5-10-min","tag-11-20-min"],"_links":{"self":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":2,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/posts\/224\/revisions\/226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/media\/381"}],"wp:attachment":[{"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/media?parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/categories?post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metoder.coompanion.se\/index.php\/wp-json\/wp\/v2\/tags?post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}